Meditation Reflection

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Name

First Name

Last Name

How was the pacing of your meditation? Did you have enough space to inquire into what was arising?

Just right

Too fast

Too slow

Have you meditated in before this session?

Are you open to meditating again since attending this session?

How was the meditation for you?

Did my dialogue support you to deepen into your experience? Feel free to explain.

Did I offer anything that felt directive or took you out of your experience? Feel free to explain.

Is there anything else you’d like to share about your experience?

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