Full Day Yoga and
Wellness Retreat
Take time for yourself and join us for a full day of yoga, meditation, reflection, nourishing food, and relaxation in our backyard oasis!
SATURDAY, JULY 12, 2025
9:00am to 5:00pm • Southeast Barrie
This intimate retreat offers the chance to reset your nervous system, reconnect with your body, and remember what it feels like to truly rest.
Over the course of the day, you can participate in:
A heart-opening vinyasa yoga flow
Breathwork and cold plunge immersion
A restorative floating meditation in the pool
A calming yoga nidra session
Nourishing meals and snacks prepared locally
Ample time to enjoy the saltwater pool, hot tub, and cold plunge
Reflection through journaling
A nature walk on one of the nearby trails
Connection, stillness, and space to exhale
Plus, receive a gift bag that includes a journal and a curated selection of wellness goodies
Whether you’re craving clarity, healing, or just a moment to breathe—this day is for you. This retreat is trauma-informed, inclusive, and open to all levels of experience. You don’t have to be flexible or “zen” to join—just come as you are.
Sign up today for our eight-hour epic wellness retreat and reserve your spot for only $200!
Want to pay in installments? Contact kyle@mindfulgrowth.ca to register!
Early Birds!
Use code NAMASTEEARLY
for $50 off (first 5 spots).
Frequently Asked Questions
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The retreat will be held in the backyard oasis at our private residence in Southeast Barrie. Our address is provided after booking.
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We suggest you bring the following items. Please bring anything else you will need to feel comfortable!
Yoga mat and blocks
Swimsuit and towel(s)
Weather-appropriate clothing
Hoodie, sweater, and/or light blanket
Sunscreen
Water
Extra snacks
A childlike sense of wonder
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We will have tea, coffee, and delicious, healthy food available for you: fruit and veggie trays to snack on throughout the day, salads and sandwiches with fresh bread made by a local chef for lunch, plus a few sweet treats. You can let us know of any dietary preferences or restrictions in the attendee form after registering.
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Please let us know of any dietary restrictions or allergies in your attendee form after registering.
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Not at all - this is your retreat day!
We have a lot of great activities and seminars planned and have scheduled plenty of free time throughout the day but if you'd prefer to skip some things to chill or go for a walk at one of the nearby trails instead, you're more than welcome to do so.
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Space is limited but we'll need at least ten folks signed up to go ahead with this epic day as planned. Please register early and tell your friends!
Join us and book your spot today!
Join us and book your spot today!
SATURDAY, JULY 12, 2025
9:00am to 5:00pm • Southeast Barrie
Space is limited - don’t miss out! We’re so excited to host this event and can’t wait to see you.
Reviews and Reflections
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"Well I can only describe last night as “magical”! What an incredible experience from the beverages, multiple candles, running water, fragrant foliage, birds chirping on que but most of all the energy amongst us. Thank you for sharing your slice of heaven you have carved out for yourselves, stunning."
Glenda K.
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"Absolutely an amazing experience! Kyle offers such a great space and amazing classes. I have been practicing with Kyle for years. You won’t be disappointed!!"
Matthew L.
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"I participated in some guided meditation and yoga events with Kyul and they were simply amazing. He provides a safe and cozy environment that really leads us on an internal journey towards self discovery and reflection. Loved his way of conducting the practice and am really looking forward to participating in many more!"
Camila S.